Teeth-grinding, also known as bruxism, is bad news for your teeth. The enamel that covers and protects your teeth is the hardest substance in the human body. But enamel grinding against enamel will wear it away and can easily lead to other dental problems. Chronic bruxism can crack or...
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You don’t understand why this keeps happening. You go to bed feeling fine, but you wake up in pain. Your jaw hurts, and your face feels sore. Some mornings you even wake up with a headache. Many of those mornings, you skip breakfast because you’ve learned that chewing on...